Orange Beef Teriyaki
Stir fry beef Japanese style
Procedure:
In a clean bowl,marinate beef into the marinade ingredients for at least 15- 30 minutes.
In a heated pan, add oil, garlic fry it till fragrance comes out and it\'s partly done, add marinated beef, stirring it for at least 5 minutes or until colour changes. Add soya sauce, little by little not to make it too salty, stir it for another 3 minutes, then add oranges, sugar, and stir it for at least a minute, till beef is well coated with the oranges. Add Parsley stir it for few seconds, season with salt if needed and dash of pepper. Serve hot.
½ kg Lean Beef cut into thin strips
6-8 tbsp soy sauce
1 whole Garlic crushed
1 tbsp Brown Sugar
1 tbsp Cornflour dissolve in
1 Orange de-seeded, peeled and cut into wedges
1 bunch Fresh Parsley chopped
1 tbsp Cooking oil
Salt and pepper to taste
2 tbsp soy sauce
2 tbsp Worcestershire sauce
1 tbsp Sesame Oil
1 pinch Pepper to taste