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Beef teriyaki wiih oranges
Beef teriyaki wiih oranges
Orange Beef Teriyaki
Stir fry beef Japanese style


In a clean bowl,marinate beef into the marinade   ingredients for at least 15- 30 minutes.

In a heated pan, add oil, garlic fry it till fragrance comes out and it\'s partly done, add marinated beef, stirring it for at least 5 minutes or until colour changes. Add soya sauce, little by little not to make it too salty, stir it for another 3 minutes, then add oranges, sugar, and stir it for at least a minute, till beef is well coated with the oranges. Add Parsley stir it for few seconds, season with salt if needed and dash of pepper. Serve hot.

½ kg Lean Beef cut into thin strips
6-8 tbsp soy sauce 
1 whole Garlic crushed
1 tbsp Brown Sugar 
1 tbsp Cornflour dissolve in
1  Orange de-seeded, peeled and cut into wedges
1 bunch Fresh Parsley chopped
1 tbsp Cooking oil 
  Salt and pepper to taste
For the marinade:
2 tbsp soy sauce 
2 tbsp Worcestershire sauce 
1 tbsp Sesame Oil 
1 pinch Pepper to taste
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