with desiccated coconut" /> with desiccated coconut" /> Oatmeal Bars  Recipe

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Healthy snack on the go!
Healthy snack on the go!
Oatmeal Bars 
with desiccated coconut

To roast ingredients, preheat oven for about 280  degrees,  simply  evenly spread each ingredients individually  in a baking pan, and roast  it in the oven for  for less than a 5 minutes for oats, about a minute for sesame seeds 2  minutes, about  3 minutes for sunflower seeds, and 3 minutes for desiccated coconut.

Cool down all roasted ingredients.

Using a strong spatula, in  a big mixing bowl, mix all the dry ingredients ( apart from chocolate morsels ).  fold in peanut butter and mix it again, add honey and mix it till it gets a sticky and well combined.

To easily shape it, line parchment paper in a baking pan, and pressed mix ingredients evenly.  Then hold both side of  parchment paper upside down   in a  clean wooden chopping board ( that will give proper cutting sizes ) remove parchment paper and cut  it evenly.  Garnish each oatmeal bars with the semi sweet chocolate morsels and wrap it with cling wrap.

Keep oatmeal bars refrigerated. Enjoy.

1½ cup Oatmeal Roasted
1 cup Sunflower Roasted
1 cup Seseme Seeds Roasted
1 cup Desiccated Roasted
1 cup Dried Cranberries 
1 cup Chunky Peanut Butter 
1 cup Pure Honey 
  handful of semi sweet chocolate morsels ( to garnish ) 
You will also need
  Clingfilm to wrap the bars 
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